Cannabis and Sleep

How Does Marijuana Affect Sleep?

Pot is the perfect nightcap. Stoners have touted the relaxing, chilled-out vibes of weed highs for decades. Anecdotes from smokers also tell tales of weed helping them overcome insomnia, lulling them into a gentle slumber. But what about the science behind these claims? How does marijuana affect sleep, and what benefits may it have? Insomnia …

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